3 Private Wellness Sessions for $100

Clarity. Direction. A personalized game plan, without pressure, overwhelm, or guesswork.

This Is For You If…

  • You feel exhausted, overwhelmed, or “off” — even though your labs are “normal”

  • You’ve tried diets, supplements, or programs that didn’t stick

  • You want real clarity, not another generic protocol

  • You’re ready to understand your body, not fight it

This isn’t about fixing you — it’s about finally understanding what your body has been asking for.

What’s Included

  • 3 private 45-minute 1:1 sessions

  • Full diagnostic conversation & lifestyle assessment

  • Clear priorities — what to focus on first

  • A personalized, realistic game plan

SESSION BREAKDOWN

Session 1:

Diagnostic & Vision Clarity

We identify:

  • Your #1 challenge

  • Your “dream come true” outcome (sleep, energy, weight, mood, stress)

  • What you want life to look like one year from now

  • Patterns and root contributors holding you back

Outcome:

You feel seen, understood, and clear on what actually matters.

Session 2:

Full Wellness Assessment

We assess 10 core areas on a 1–10 scale:

• Sleep

• Weight

• Pain

• Energy

• Mood

• Cravings

• Digestion

• Stress

• Skin

• Overall wellness

Outcome:

Clear awareness without shame or overwhelm.

Session 3:

Custom Game Plan

You receive a personalized plan focused on:

  • Removing or reducing toxins (food, habits, relationships, stressors)

  • Addressing physical, mental, and emotional stress

  • Biohacking your lifestyle in realistic, sustainable ways

Outcome:

A plan you can actually follow, not another protocol you abandon.

How It Works

  • Purchase the 3-session package for $100

  • Schedule your sessions using the private booking link

  • Complete your sessions at your own pace

  • After Session 3, choose to:

    • Implement your plan on your own.

    OR

    • Continue with optional ongoing support.

There is no obligation to continue — ever.

Your Next Step Doesn’t Have to Be Complicated